About Studio

Discover the essence of Pilates at Eat Pray Pilates Studio, an exclusive Reformer Pilates haven with two convenient locations in Coburg and Preston. Nestled along Sydney Road in Coburg, our studio radiates with a bright and open atmosphere, inviting locals to experience the transformative benefits of Pilates in a friendly and non-judgmental setting.

At Eat Pray Pilates, we specialize in both group reformer sessions and private sessions, including personalized 1:1 and 2:1 sessions. Our meticulously crafted classes are thoughtfully designed to deliver a comprehensive full-body workout, emphasizing the inherent advantages of Pilates such as enhanced flexibility, mobility, muscle strength and tone, improved posture, coordination, and balance.

Catering to individuals of all fitness levels, from Pilates novices to seasoned practitioners, we pride ourselves on offering inclusivity. Our studio extends its offerings to specialized sessions, including Pre/postnatal, seniors, and women’s only classes in a supportive group environment. Embark on your Pilates journey with Eat Pray Pilates Studio and experience a holistic approach to fitness in our welcoming and vibrant space.

Our trainers and more than just trainers

While enjoying a group session, you will also get attention and inspiration from our experienced trainers. They are full of life, passionate about Pilates and aim to give you a great full body workout

Pilates Background

Pilates is a form of body conditioning originally created by ultra-fit Joseph H. Pilates in the early 1920’s. “Joe” interned in a camp after WWI where he practiced his physical fitness program and helped rehab the disabled and sick. He used bed springs to create the first Reformer. After the War, he opened a studio near the New York City Ballet. His method consists of over 500 exercises on the equipment he designed. He said, “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have a different body.”

Our trainers are certified Pilates Instructors. They have undergone rigorous training. At EPP, trainers can modify the exercises for your specific needs and will provide you with a great workout from head to toe. We incorporate the Classical form of Pilates with a contemporary twist to deliver energetic, challenging workouts.

Studio Experience

We believe that Eat Pray Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. 

Private Sessions

Our individualized personal training focus on each individual’s particular needs. Is personal training the thing for you?

The Team

Our instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality workouts.

Eat Pray Pilates